As summer is coming to a close, and the weather starts to change many people get that heavy feeling for no apparent reason. Many questions,…
When you pity sick people, you disempower them–including yourself. A young girl with Cystic Fibrosis understood this very well. She knew she would be sick…
Sometimes people express surprise that despite living almost on the borders with Scotland I grow my own grapes (admittedly in a greenhouse). It is an…
Whether from childhood or adult relationships, the devastating effects of betrayal are the same: we develop a seeming lack of ability to trust both ourselves…
Dr. Nadine Burke Harris discusses “How childhood trauma affects health across a lifetime”. “Childhood trauma isn’t something you just get over as you grow up.…
