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How to Heal from Child Sexual Abuse

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Tag: #MentalHealth

What are repressed memories and are they real?

by Asha LightbearerPosted onAugust 6, 2024August 6, 2024

Blocking trauma is a common coping mechanism for child sexual abuse survivors. It’s how some of us protected ourselves when we didn’t have the skills…

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Finding Confidence & Healing through Inner Child and Inner Family work

by Asha LightbearerPosted onFebruary 27, 2024August 1, 2024

Conversations with Elizabeth with Special Guest Asha Lightbearer Inner Child work is an important cornerstone for rebuilding your life after abuse. Without healing that child…

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When Brothers and Sisters Abuse One Another

by Help for SurvivorsPosted onMay 23, 2023April 26, 2023
The SelfWork Podcast cover art

Therapist stories and insights about sibling CSA and healing Show notes from The SelfWork Podcast Trigger Warning: If you choose to listen to this episode…

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We Should Talk About Sexual Abuse… with the Creator of Urban Sanctuary and ‘Relatively Nobody’ Podcast host, Gia Hasan

by Help for SurvivorsPosted onMay 5, 2023April 26, 2023
We Should Talk About That podcast cover art

Child Protective Services substantiates a case of childhood sexual abuse Every NINE MINUTES (9)- and those are just the cases that are reported. We don’t…

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Is Psychedelic-Assisted PTSD Treatment Real?

by Help for SurvivorsPosted onMay 3, 2023April 28, 2023
psychedelic treatment therapies - TED video

Studies are showing YES! Psychedelics Research has been underway for over two decades, with newfound interest rapidly growing in recent years. In 2017 and 2018,…

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Forgiveness and the Healing Journey

by Rosenna Bakari, Ph.D.Posted onApril 23, 2022August 1, 2024

Healing is a radical expression of self-love because it requires self-centeredness. Adult survivors of childhood sexual abuse often learn to focus on others instead of…

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Writing as a Path to Healing

by Donna JensonPosted onApril 2, 2022August 1, 2024
wooden path through lush green forest

What does writing do for me? First thought? It sooths. Second thought? It can be one hell of a challenge to get started. The soothing…

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The Struggling Adult – It’s Time To Meet Your Inner Child

by Lisa ZarconePosted onNovember 16, 2018August 1, 2024

Many children face all types of abuse every single day. The lasting effects of abuse are becoming clearer as the children of past generations are…

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Seasonal Depression – 8 Tips to Pick You Up this Fall!

by Lisa ZarconePosted onSeptember 24, 2018August 1, 2024

As summer is coming to a close, and the weather starts to change many people get that heavy feeling for no apparent reason. Many questions,…

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