Blocking trauma is a common coping mechanism for child sexual abuse survivors. It’s how some of us protected ourselves when we didn’t have the skills…
Conversations with Elizabeth with Special Guest Asha Lightbearer Inner Child work is an important cornerstone for rebuilding your life after abuse. Without healing that child…
Therapist stories and insights about sibling CSA and healing Show notes from The SelfWork Podcast Trigger Warning: If you choose to listen to this episode…
Child Protective Services substantiates a case of childhood sexual abuse Every NINE MINUTES (9)- and those are just the cases that are reported. We don’t…
Studies are showing YES! Psychedelics Research has been underway for over two decades, with newfound interest rapidly growing in recent years. In 2017 and 2018,…
Healing is a radical expression of self-love because it requires self-centeredness. Adult survivors of childhood sexual abuse often learn to focus on others instead of…
What does writing do for me? First thought? It sooths. Second thought? It can be one hell of a challenge to get started. The soothing…
Many children face all types of abuse every single day. The lasting effects of abuse are becoming clearer as the children of past generations are…
As summer is coming to a close, and the weather starts to change many people get that heavy feeling for no apparent reason. Many questions,…