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How to Heal from Child Sexual Abuse

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Tag: #MentalHealth

When Brothers and Sisters Abuse One Another

by Help for SurvivorsPosted onMay 23, 2023April 26, 2023
The SelfWork Podcast cover art

Therapist stories and insights about sibling CSA and healing Show notes from The SelfWork Podcast Trigger Warning: If you choose to listen to this episode…

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We Should Talk About Sexual Abuse… with the Creator of Urban Sanctuary and ‘Relatively Nobody’ Podcast host, Gia Hasan

by Help for SurvivorsPosted onMay 5, 2023April 26, 2023
We Should Talk About That podcast cover art

Child Protective Services substantiates a case of childhood sexual abuse Every NINE MINUTES (9)- and those are just the cases that are reported. We don’t…

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Is Psychedelic-Assisted PTSD Treatment Real?

by Help for SurvivorsPosted onMay 3, 2023April 28, 2023
psychedelic treatment therapies - TED video

Studies are showing YES! Psychedelics Research has been underway for over two decades, with newfound interest rapidly growing in recent years. In 2017 and 2018,…

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Forgiveness and the Healing Journey

by Help for Survivors ~ Guest AuthorPosted onApril 23, 2022March 21, 2022
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Healing is a radical expression of self-love because it requires self-centeredness. Adult survivors of childhood sexual abuse often learn to focus on others instead of…

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Writing as a Path to Healing

by Donna JensonPosted onApril 2, 2022March 21, 2022
wooden path through lush green forest

What does writing do for me? First thought? It sooths. Second thought? It can be one hell of a challenge to get started. The soothing…

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The Struggling Adult – It’s Time To Meet Your Inner Child

by Lisa ZarconePosted onNovember 16, 2018March 20, 2022
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Many children face all types of abuse every single day. The lasting effects of abuse are becoming clearer as the children of past generations are…

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Seasonal Depression – 8 Tips to Pick You Up this Fall!

by Lisa ZarconePosted onSeptember 24, 2018March 20, 2022
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As summer is coming to a close, and the weather starts to change many people get that heavy feeling for no apparent reason. Many questions,…

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Turn your Life Into Something Beautiful

by Asha LightbearerPosted onSeptember 9, 2018April 7, 2023
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When you pity sick people, you disempower them (including yourself). A young girl with Cystic Fibrosis understood this very well. She knew she would be…

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Resilience is a practice, not a trait

by Help for Survivors ~ Guest AuthorPosted onJune 20, 2018March 20, 2022
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Sometimes people express surprise that despite living almost on the borders with Scotland I grow my own grapes (admittedly in a greenhouse). It is an…

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