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How to Heal from Child Sexual Abuse

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Category: Health & Wellbeing

What are repressed memories and are they real?

by Asha LightbearerPosted onAugust 6, 2024August 6, 2024
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Blocking trauma is a common coping mechanism for child sexual abuse survivors. It’s how some of us protected ourselves when we didn’t have the skills…

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Finding Confidence & Healing through Inner Child and Inner Family work

by Asha LightbearerPosted onFebruary 27, 2024August 1, 2024
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Conversations with Elizabeth with Special Guest Asha Lightbearer Inner Child work is an important cornerstone for rebuilding your life after abuse. Without healing that child…

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The one trait required for healing from child sexual abuse is…

by Asha LightbearerPosted onJanuary 10, 2024August 1, 2024
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As a CSA survivor, I’m sure you’ve had more than a few grueling days when your past trauma comes up and makes it hard to…

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Is Psychedelic-Assisted PTSD Treatment Real?

by Help for SurvivorsPosted onMay 3, 2023April 28, 2023
psychedelic treatment therapies - TED video

Studies are showing YES! Psychedelics Research has been underway for over two decades, with newfound interest rapidly growing in recent years. In 2017 and 2018,…

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Sibling Sexual Abuse – 3 Survivors share their experiences and healing

by Help for SurvivorsPosted onApril 28, 2023May 9, 2024
EmpowerSurvivors Sibling Sexual Abuse episode cover art

Sibling sexual abuse is a particularly confusing and messy type of child sexual abuse that is prevalent, yet still often overlooked in studies and advocacy.…

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Treating Complex Trauma and Attachment with Guest Dr. Daniel Brown

by Help for SurvivorsPosted onApril 26, 2023April 26, 2023
Therapist Uncensored podcast cover art

Clinical review of attachment issues caused by CSA and beneficial courses of treatment Show Notes from Therapist Uncensored We are very excited to resurface this…

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Forgiveness and the Healing Journey

by Rosenna Bakari, Ph.D.Posted onApril 23, 2022August 1, 2024
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Healing is a radical expression of self-love because it requires self-centeredness. Adult survivors of childhood sexual abuse often learn to focus on others instead of…

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Writing as a Path to Healing

by Donna JensonPosted onApril 2, 2022August 1, 2024
wooden path through lush green forest

What does writing do for me? First thought? It sooths. Second thought? It can be one hell of a challenge to get started. The soothing…

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Horses and Equine Gestalt Create Better Lives for Child Sexual Abuse Survivors

by Kimberly Beer and Evie Rose, GestaltistPosted onMarch 19, 2022August 1, 2024
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A woman and a horse meet in the middle of a round pen. The woman is disconnected, she feels like she is floating out of…

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