Blocking trauma is a common coping mechanism for child sexual abuse survivors. It’s how some of us protected ourselves when we didn’t have the skills…
Conversations with Elizabeth with Special Guest Asha Lightbearer Inner Child work is an important cornerstone for rebuilding your life after abuse. Without healing that child…
As a CSA survivor, I’m sure you’ve had more than a few grueling days when your past trauma comes up and makes it hard to…
How does someone who walks through YEARS of unimaginable sexual and verbal abuse as a child come out on the other side MORE than ok?…
Studies are showing YES! Psychedelics Research has been underway for over two decades, with newfound interest rapidly growing in recent years. In 2017 and 2018,…
Healing is a radical expression of self-love because it requires self-centeredness. Adult survivors of childhood sexual abuse often learn to focus on others instead of…
A woman and a horse meet in the middle of a round pen. The woman is disconnected, she feels like she is floating out of…
Many children face all types of abuse every single day. The lasting effects of abuse are becoming clearer as the children of past generations are…